Peter Stathakis 7004m row
7,004m
Meters
30:51.1
Time
2:12.1
Pace
421
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 126 |
December 03, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.1 | 7,004m | 2:12.1 | 152 | 821 | 23 | 141 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 22 | 137 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 23 | 138 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 24 | 145 |
| 4:26.7 | 7,004m | 2:12.8 | 149 | 814 | 24 | 147 |
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Workout Graph
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