Peter Stathakis 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 125 |
December 10, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 27 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 30 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 29 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 29 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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