Peter Stathakis 7001m row
7,001m
Meters
30:25.8
Time
2:10.3
Pace
426
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 131 |
December 15, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.8 | 7,001m | 2:10.3 | 158 | 843 | 25 | 150 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 24 | 150 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 26 | 151 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 26 | 153 |
| 4:27.5 | 7,001m | 2:13.6 | 147 | 804 | 25 | 148 |
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Workout Graph
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