Peter Stathakis 5009m row
5,009m
Meters
22:08.0
Time
2:12.5
Pace
301
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 131 |
January 02, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,009m | 2:12.5 | 150 | 817 | 23 | 148 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 21 | 146 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 24 | 153 |
| 4:31.9 | 5,009m | 2:14.7 | 143 | 792 | 25 | 146 |
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Workout Graph
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