Peter Stathakis 10000m row
10,000
Meters
43:46.9
Time
2:11.3
Pace
605
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 136 |
March 07, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.9 | 10,000 | 2:11.3 | 154 | 831 | 605 | 22 | 156 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 123 | 22 | 148 |
| 8:45.3 | 4,000 | 2:11.3 | 155 | 831 | 121 | 22 | 154 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 796 | 119 | 22 | 155 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 822 | 120 | 23 | 158 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 122 | 23 | 165 |
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Workout Graph
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