Peter Stathakis 16:41 row
4,006m
Meters
16:41.1
Time
2:04.9
Pace
253
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 135 |
March 14, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.1 | 4,006m | 2:04.9 | 179 | 917 | 23 | 154 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 148 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 155 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 159 |
| 16:41.1 | 406m | 2:04.5 | 181 | 924 | 23 | 157 |
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