Peter Stathakis 5000m row
5,000m
Meters
21:43.3
Time
2:10.3
Pace
304
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 126 |
April 11, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 5,000m | 2:10.3 | 158 | 844 | 23 | 164 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 22 | 157 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 23 | 164 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 24 | 166 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 24 | 166 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 23 | 168 |
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Workout Graph
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