Peter Stathakis 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
294
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 137 |
August 17, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 24 | 142 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 22 | 128 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 25 | 141 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 25 | 143 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 26 | 145 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 25 | 155 |
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Workout Graph
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