Peter Stathakis 5000m row
5,000m
Meters
21:36.8
Time
2:09.6
Pace
304
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
August 22, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,000m | 2:09.6 | 160 | 852 | 24 | 153 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | 143 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 24 | 150 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 24 | 156 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 25 | 157 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 25 | 160 |
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Workout Graph
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