Peter Stathakis 5003m row
5,003m
Meters
23:14.3
Time
2:19.3
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 117 |
October 03, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.3 | 5,003m | 2:19.3 | 129 | 745 | 24 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 23 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 25 |
| 4:43.8 | 5,003m | 2:21.4 | 124 | 725 | 25 |
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Workout Graph
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