Peter Stathakis 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 116 |
October 07, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 24 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 23 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 25 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 25 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 25 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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