Peter Stathakis 30:00 row

6,255m

Meters

30:00.0

Time

2:23.8

Pace

359

Calories

Average Watts117
Calories Per Hour704
Stroke Rate21
Stroke Count644
Drag Factor118

November 04, 2022 07:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,255m 2:23.8 117 704 21
6:00.0 1,327m 2:15.6 140 782 21
12:00.0 1,220m 2:27.5 109 675 20
18:00.0 1,271m 2:21.6 123 724 23
24:00.0 1,260m 2:22.8 120 713 22
30:00.0 1,178m 2:32.8 98 637 21

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Workout Graph

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