Peter Stathakis 5000m row
5,000m
Meters
22:09.8
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 123 |
November 11, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 23 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 22 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 23 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 25 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 24 |
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5000m