Peter Stathakis 5000m row
5,000m
Meters
22:37.0
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 126 |
November 14, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,000m | 2:15.7 | 140 | 782 | 24 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 22 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 24 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 25 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 26 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 26 |
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Workout Graph
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5000m