Peter Stathakis 30:00 row

6,318m

Meters

30:00.0

Time

2:22.4

Pace

362

Calories

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count699
Drag Factor119

December 12, 2022 07:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,318m 2:22.4 121 716 23
6:00.0 1,244m 2:24.6 116 697 22
12:00.0 1,246m 2:24.4 116 699 23
18:00.0 1,323m 2:16.0 139 778 24
24:00.0 1,246m 2:24.4 116 699 23
30:00.0 1,258m 2:23.0 119 711 24

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Workout Graph

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