Peter Stathakis 23:15 row
5,001m
Meters
23:15.0
Time
2:19.4
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 124 |
December 28, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.0 | 5,001m | 2:19.4 | 129 | 743 | 21 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 |
| 23:15.0 | 1,141m | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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