Peter Stathakis 5000m row
5,000m
Meters
24:34.3
Time
2:27.4
Pace
303
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 22 |
Stroke Count | 559 |
Drag Factor | 125 |
December 30, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:34.3 | 5,000m | 2:27.4 | 109 | 675 | 22 |
6:42.7 | 1,000m | 3:21.3 | 43 | 447 | 15 |
4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 25 |
4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 26 |
4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 26 |
4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 26 |
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5000m