Peter Stathakis 7000m row

7,000m

Meters

31:35.4

Time

2:15.3

Pace

413

Calories

Average Watts141
Calories Per Hour785
Stroke Rate25
Stroke Count815
Drag Factor127

January 02, 2023 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
31:35.4 7,000m 2:15.3 141 785 25
8:49.1 2,000m 2:12.2 151 820 26
9:06.8 4,000m 2:16.7 137 771 25
9:04.0 6,000m 2:16.0 139 778 26
4:35.6 7,000m 2:17.8 134 760 26

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