Peter Stathakis 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 123 |
January 05, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 24 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 21 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 24 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 25 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 25 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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5000m