Peter Stathakis 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
February 21, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 25 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 24 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 25 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 25 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 27 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 28 |
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5000m