Peter Stathakis 5000m row

5,000m

Meters

24:04.0

Time

2:24.4

Pace

284

Calories

Average Watts116
Calories Per Hour700
Stroke Rate22
Stroke Count535
Drag Factor129

March 21, 2023 07:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:04.0 5,000m 2:24.4 116 700 22
9:18.2 2,000m 2:19.5 129 743 23
9:53.3 4,000m 2:28.3 107 669 22
4:52.5 5,000m 2:26.2 112 685 22

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Workout Graph

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