Peter Stathakis 5000m row

5,000m

Meters

22:57.0

Time

2:17.7

Pace

289

Calories

Average Watts134
Calories Per Hour761
Stroke Rate23
Stroke Count540
Drag Factor129

March 27, 2023 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:57.0 5,000m 2:17.7 134 761 23
4:36.7 1,000m 2:18.3 132 754 22
4:31.5 2,000m 2:15.7 140 781 24
4:35.8 3,000m 2:17.9 133 759 24
4:37.4 4,000m 2:18.7 131 751 24
4:35.5 5,000m 2:17.7 134 760 24

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Workout Graph

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