Peter Stathakis 5000m row
5,000m
Meters
22:48.4
Time
2:16.8
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 126 |
April 05, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 24 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 21 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 25 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 26 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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5000m