Peter Stathakis 5000m row
5,000
Meters
22:07.7
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 126 |
April 25, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.7 | 5,000 | 2:12.7 | 150 | 814 | 298 | 27 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 59 | 26 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 61 | 28 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 60 | 28 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 779 | 58 | 28 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 60 | 27 |
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Workout Graph
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5000m