Peter Stathakis 5000m row

5,000m

Meters

22:07.7

Time

2:12.7

Pace

298

Calories

Average Watts150
Calories Per Hour814
Stroke Rate27
Stroke Count606
Drag Factor126

April 25, 2023 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:07.7 5,000m 2:12.7 150 814 27
4:26.4 1,000m 2:13.2 148 809 26
4:18.9 2,000m 2:09.4 161 855 28
4:25.6 3,000m 2:12.8 149 814 28
4:31.8 4,000m 2:15.9 139 779 28
4:24.9 5,000m 2:12.4 151 818 27

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Workout Graph

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