Peter Stathakis 5000m row

5,000m

Meters

22:39.7

Time

2:15.9

Pace

292

Calories

Average Watts139
Calories Per Hour779
Stroke Rate25
Stroke Count580
Drag Factor127

April 26, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.7 5,000m 2:15.9 139 779 25
4:31.6 1,000m 2:15.8 140 780 25
4:29.1 2,000m 2:14.5 144 794 26
4:33.6 3,000m 2:16.8 137 770 26
4:35.3 4,000m 2:17.6 134 761 26
4:30.2 5,000m 2:15.1 142 788 25

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Workout Graph

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