Peter Stathakis 5003m row

5,003m

Meters

24:53.4

Time

2:29.2

Pace

274

Calories

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count554
Drag Factor124

June 24, 2023 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:53.4 5,003m 2:29.2 105 662 22
9:30.2 2,000m 2:22.5 121 715 22
10:11.8 4,000m 2:32.9 98 636 22
5:10.7 5,003m 2:34.8 94 624 22

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Workout Graph

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