Peter Stathakis 30:00 row

6,523m

Meters

30:00.0

Time

2:17.9

Pace

377

Calories

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count762
Drag Factor121

July 14, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,523m 2:17.9 133 758 25
6:00.0 1,313m 2:17.0 136 767 24
12:00.0 1,350m 2:13.3 148 808 27
18:00.0 1,305m 2:17.9 133 759 26
24:00.0 1,283m 2:20.2 127 736 25
30:00.0 1,272m 2:21.5 124 725 25

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Workout Graph

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