Peter Stathakis 5000m row
5,000m
Meters
23:12.7
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
July 17, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.7 | 5,000m | 2:19.2 | 130 | 745 | 24 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 24 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 25 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 25 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 26 |
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5000m