Peter Stathakis 5000m row
5,000m
Meters
21:56.0
Time
2:11.6
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 120 |
July 21, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.0 | 5,000m | 2:11.6 | 154 | 828 | 25 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 23 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 24 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 25 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 27 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m