Peter Stathakis 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 120 |
July 24, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 23 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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30:00