Peter Stathakis 20:00 row
4,203m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 119 |
August 04, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,203m | 2:22.7 | 120 | 714 | 25 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 25 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 25 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 24 |
| 16:00.0 | 815m | 2:27.2 | 110 | 677 | 25 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.