Peter Stathakis 5000m row
5,000m
Meters
22:48.3
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 116 |
August 09, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 27 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 25 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 26 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 28 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 28 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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5000m