Peter Stathakis 5000m row
5,000m
Meters
25:37.8
Time
2:33.7
Pace
285
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
August 11, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.8 | 5,000m | 2:33.7 | 96 | 631 | 22 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 23 |
| 7:03.0 | 2,000m | 3:31.5 | 37 | 427 | 15 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 24 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 26 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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