Peter Stathakis 5000m row
5,000m
Meters
22:45.9
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 110 |
August 16, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000m | 2:16.5 | 137 | 772 | 26 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 25 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 26 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 26 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 27 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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5000m