Peter Stathakis 5000m row
5,000m
Meters
22:21.0
Time
2:14.1
Pace
304
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 121 |
September 12, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 5,000m | 2:14.1 | 145 | 799 | 24 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 23 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 24 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 26 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 26 |
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Workout Graph
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5000m