Peter Stathakis 5000m row
5,000m
Meters
22:55.6
Time
2:17.5
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 123 |
September 14, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 23 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 23 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 24 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 24 |
| 5:01.6 | 4,000m | 2:30.8 | 102 | 651 | 22 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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