Peter Stathakis 5000m row
5,000m
Meters
21:51.8
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 120 |
September 20, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 5,000m | 2:11.1 | 155 | 833 | 25 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 23 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 25 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 24 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 26 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m