Peter Stathakis 5000m row
5,000m
Meters
22:33.5
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 118 |
September 27, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.5 | 5,000m | 2:15.3 | 141 | 785 | 25 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 25 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 25 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 26 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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5000m