Peter Stathakis 5000m row
5,000m
Meters
21:43.5
Time
2:10.3
Pace
308
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
September 29, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.5 | 5,000m | 2:10.3 | 158 | 843 | 24 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 23 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 23 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 25 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 26 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 26 |
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5000m