Peter Stathakis 5000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
October 06, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 23 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 24 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 23 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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5000m