Peter Stathakis 5000m row

5,000m

Meters

21:24.0

Time

2:08.4

Pace

307

Calories

Average Watts165
Calories Per Hour869
Stroke Rate26
Stroke Count571
Drag Factor126

October 13, 2023 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.0 5,000m 2:08.4 165 869 26
4:17.6 1,000m 2:08.8 164 863 24
4:16.9 2,000m 2:08.4 165 868 28
4:18.1 3,000m 2:09.0 163 860 27
4:18.9 4,000m 2:09.4 161 855 27
4:12.5 5,000m 2:06.2 174 898 27

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Workout Graph

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