Peter Stathakis 5000m row
5,000m
Meters
22:12.4
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 126 |
October 16, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.4 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 24 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 25 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 24 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 25 |
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5000m