Peter Stathakis 5000m row
5,000
Meters
22:22.9
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 132 |
October 23, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,000 | 2:14.2 | 145 | 797 | 294 | 26 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 59 | 24 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 60 | 26 |
| 4:32.0 | 3,000 | 2:16.0 | 139 | 778 | 58 | 26 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 58 | 27 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 59 | 27 |
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5000m