Peter Stathakis 15:09 row
3,160m
Meters
15:09.2
Time
2:23.8
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 135 |
November 04, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 3,160m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:09.2 | 29m | 2:38.6 | 88 | 601 | 13 |
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Workout Graph
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