Peter Stathakis 5000m row
5,000m
Meters
21:51.4
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 139 |
November 20, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.4 | 5,000m | 2:11.1 | 155 | 834 | 24 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 23 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 25 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 25 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 24 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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5000m