Peter Stathakis 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 135 |
December 08, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 24 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 25 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 24 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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