Peter Stathakis 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 137 |
December 19, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 23 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 23 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 23 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 25 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 24 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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