Peter Stathakis 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
311
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 138 |
December 29, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 25 | 141 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | 135 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 25 | 131 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 26 | 144 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 27 | 145 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 26 | 153 |
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Workout Graph
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