Peter Stathakis 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 139 |
January 05, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 25 | 152 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 25 | 135 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 26 | 155 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 25 | 149 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 26 | 156 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 27 | 169 |
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Workout Graph
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