Peter Stathakis 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
105
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 138 |
January 08, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 24 | 105 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 104 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 | 96 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 | 105 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 | 120 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 101 |
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Workout Graph
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